Week One -- recap.

Well I figured the best way to keep me motivated it to keep track of our progress. After trying to figure out what I was going to commit myself to do in order to get in shape I struggled with finding something that was going to fit into my lifestyle. I knew in order to make a habit i was going to have to find something that was manageable. SO.. i decided to do my own version of Weight Watchers! I've never been a very successful "diet" person, but i figured this way I would more or less be able to become more AWARE if anything else.

I am really shocked to see how much I was really allowing my body to over eat! It was shocking to me to see the amount of food I was consuming. No wonder I'm overweight! I did really well adjusting to the new life style. I really watched my portion control and the things that I was eating.

Now, I double take everything. If I want to eat something that isn't exactly healthy -- I make sure I weight the pros and cons of eating whatever it is. At the end of the day more then not I probably didn't eat it. :)

Next week I hope to get more active! I want to see the pounds coming off! (Or so I can wish right?)

Until next week's check up!!